WELCOME TO THE ALSTON CENTER
A HUB FOR HEALTH AND FITNESS
Exercise Prescribing Gyms / Alston Method
Exercise Prescribing Gyms "EPG" is changing lives, the fitness industry, and the way people heal themselves. Exercise prescription works for all individuals—from elite athletes to the sick and elderly, because physical activity, while getting proper blood and oxygen flow into your body contributes to health and longevity, no question about it!
Since 2002, we have been helping to achieve profound results.
Issues EPG addresses to name a few; Anxiety / Asthma / Reactive Stress Disorder / Trauma / Back pain / Chronic fatigue / Colon cancer / Dementia / Depression / Diabetes / Heart Disease / High blood pressure / High cholesterol / Insomnia / Joint disease / Muscle loss / Obesity / Parkinson’s disease / Rheumatoid arthritis / Stress / Stroke.
Meet EPG Founder, Joesph A. Alston.
Alston Center / Alston Method / EPG / Great Barrington, MA, is HIPAA Compliant.